"Emotional Journal for the Aging-Out Adolescent."

It's a comprehensive and well-organized guide that spans multiple chapters focused on mental health, resilience, and practical strategies for young people transitioning from foster care to adulthood.

This book addresses common challenges faced by young people transitioning out of the system and offers interactive tools to help them overcome those obstacles.

  • Managing Stress and Anxiety

  • Building Healthy Relationships

  • Independence and Identity

  • Anxiety Trigger Worksheets

  • Boundary Setting Exercises

  • Mental Health Resource Map

Order Your Copy Today!

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"A Must-Have for Every Teen!"
— Tasha R., Atlanta, GA

Olina gives young people the tools they need to truly prosper—not just survive. The journal is honest, relatable, and full of essential prompts that help build emotional strength and self-awareness. I can already see how it’s helping my teen open up and reflect in a healthy way. This isn’t just a one-time read—it’s a resource they’ll return to for years to come.

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About the Author

Life has presented Olina with numerous challenges, each shaping her into the resilient individual she is today. These experiences have fueled her passion for motivational speaking, where she inspires others to overcome their adversities and achieve self-actualization. Through her speaking engagements and her book, Emotional Journal, she shares her journey and insights, empowering individuals to embrace their potential and navigate their own paths to success.

Connect on Socials: @OlinaBishop

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